Wednesday, February 07, 2007

Fasta Pasta

Feeds my family for a weekday lunch

250g pasta - preferably wholegrain :-)

2 handfuls peas
2 handfuls sweetcorn kernals
small handful pinenuts
1 medium onion, finely chopped.
Something red (either a couple of tomatoes or a pepper)
1 sundried tomato, soaked and minced. (optional)

Hemp oil

Put pasta on to cook.

Gently cook onion in a little water. When cooked stir through peas/sweetcorn/pinenuts and continue to heat for a little bit. Take off heat and stir in the red food of choice.

Stir in the cooked pasta.

Drizzle whole with some hemp oil and stir through - not too much oil, just enough to ensure moisture.

Serve and put a spot or two of sundried tom on top if wanted, maybe some black pepper.

Yum, with some winter baby greens and black olives...

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